9 Source of Vitamin D
Benefits of vitamin d, not only as a reinforcement of bone but also prevention of various diseases. To get all these benefits, we are advised to consume 400 IU of vitamin D each day and 200 IU for adolescents less than 18 years. Vitamin D deficiency linked to many chronic and life threatening diseases, like [...]
Healthy With Tempe
With the increasing public awareness of the importance of healthy living, consumer demand towards healthy food also increased. This causes a functional food trend in recent Functional food is processed food containing ingredients that based on scientific studies have certain physiological functions, hold harmless, and beneficial to health.Examples of vitamins, minerals, unsaturated fatty acids, amino acids, [...]
Five Foods For Keep Your Ideal Weight
Food you eat is one of the factors that influence your weight. If you mistakenly choose the foods you eat, it can raise the risk of your body weight.
