Bananas Can Relieve Stress
Bananas have many benefits for the body, from digestion until protect cells from damage. Bananas also can relieve the stress when the mood was troubled. Bananas can relieve stress because it contains two compounds that can calm the mind, ie, dopamine and serotonin. Both compounds were able to control mood, which is also produced naturally [...]
Want to Lose Weight? Goto at high altitude!!!
(Health.com)According to the study which was published today on the website of the journal Obesity. A new study that found that obese men lost a few pounds after spending just one week at high altitude, even though they did not feel hungry or exercise more than usual. And the weight stayed off for at least [...]
