Known, breast cancer does not respond to various drugs, therefore, chemotherapy is often the only option. Chemotherapy was feared because women do not want their appearance to be bad, for example the risk of hair loss.

The researchers said, those who regularly drink hot beverages are less likely exposed to estrogen receptor negative breast cancer,especially if they drank five or more cups of coffee a day.

In that study, experts from the Karolinska Institute in Stockholm found that coffee drinkers have lower incidence of breast cancer than women who rarely. They analyzed data from nearly 6,000 women who past menopause.

Women who drank five cups or more of coffe in a day, had a reduced risk of breast cancer 57% compared with those who drank less than one cup a day.

Based on a report in the Breast Cancer Research journal, the scientists concluded that the high level of coffee intake per day was related with a statistically significant reduction, in estrogen-receptor negative breast cancer among post-menopausal women.

The researchers speculate that coffee contains compounds that affect various types of breast cancer in a different way. This fits with the findings, that drinking coffee may reduce breast cancer risk in overall, although experts say further studies are still needed.

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Quoted by detik.com from healthday.com, some things you can prepare, so you will not be surprised when approaching menopause. One of them is sports. Hormonal fluctuations during menopause often leads to weight gain, and usually more easily anticipated before entering menopause peroid. Do exercise such as Kegel exercises to tighten the pelvis,  and weight training to strengthen other muscles. This step is useful to anticipate the bone loss, so as not broken. Because the strong muscles can reduce the burden on the skeleton. Multiply the games that improve brain memory, such as filling crossword, chess or sudoku. Games above could delay the symptoms of dementia that usually appears after entering menopause.

Maintain a healthy sleep pattern, because the decline in estrogen production at menopause can trigger sleep disturbances. Use the estrogen in the form of suppositories to overcome vaginal dryness. Regular sex also helps improve lubrication.  Do various checks, particularly blood glucose, cholesterol, vitamin D and calcium. Do also check for breast cancer and around the pelvis.

Do not ignore dental health, brush regularly and occasionally wipe with dental floss. At menopause, infection of the gums may increase the risk of heart problems and blood vessels. Approaching the menopause, you should take supplements of calcium 1000-1200 mg / day. Once entered menopause, add magnesium and vitamin D supplements to enhance absorption.

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Breast cysts sometimes cause pain in the breast. Diagnoses confirmed by symptoms and physical examination. Palpable cysts slippery, mobile, firmly bounded, and sometimes pain when pressed. Regular checks to be carried out to ensure there are breast cysts with mammography and ultrasound to the breast.

Fluid from the cyst can be taken using a needle to reduce pain. If liquid contains blood, brown or cloudy, or re-collected within 12 weeks after the liquid is collected, then the entire cyst must be removed surgically because of the possibility of malignancy can occur in the cyst wall.

This cancer concerns have existed mainly women, the menopause. Most cases are women aged 55-70.

Medical experts do not know exactly what causes endometrial cancer, but has too much estrogen, a female hormone has been associated with. And ‘ovaries produce estrogen, but also produce another hormone progesterone called to help balance estrogen. These two hormones must be balanced, but if too much estrogen is produced, the endometrium cause to grow, resulting in the risk of endometrial cancer.

There are other factors to increase the levels of estrogen and one of them is overweight. Fatty tissues of the body produce the hormone estrogen. A diet with a high consumption of animal fats such as meats, dairy products and poultry, along with processed foods and refined sugar is the main cause of obesity. These foods should be avoided by those who are in danger.

Those who are vulnerable women who have gone through menopause, have had no children, have diabetes, breast cancer, have had or are on a diet with high fat content.

The first sign of endometrial cancer is bleeding or spotting. Bleeding or spotting may not always be the result of cancer, but it is good, it checked out just in case.

Other symptoms of cervical cancer are weight loss, fatigue, pelvic pain, difficulty urinating and pain during sexual intercourse.

When caught at an early stage endometrial cancer is treatable, either by conventional medicine or natural remedies.

Conventional treatment requires surgery, which is known as a hysterectomy. A partial hysterectomy, where only the uterus is removed, and a total hysterectomy where the ovaries removed and tubing.

have natural treatments that are proven to be very effective medicines botanical Chinese. Both drugs herbs and plant extracts. Together, they help build the immune system so it can fight cancer and cured.

The diet is very important to a raw diet and drinking fruit juices and vegetables, can restore the physical well-being.

Vitabase - Womens Support

Women’s Support

Vitabase | Supports women’s health during mid-life changes.

• Supports women’s health during normal mid-life changes.
• Contains 12 popular herbs including red clover, black cohosh, dong quai, licorice, red raspberry and Mexican yam.
• Contains only the highest quality ingredients.
• Very economical compared to buying the individual products.
• Contains nutrients for menopause support.

Support for Women During Menopause

As a woman ages, her body experiences a number of changes. Many of these changes are the result of shifting hormone levels. This leads to changes in the menstrual cycle and eventually culminates in menopause with it many uncomfortable side effects.  Vitabase Woman’s Support is a combination of natural herbs and supplements designed to naturally support hormone levels and alleviate many of the symptoms a woman may experience as her body changes.

Nature's Precise Cream (Natural Progesterone)

Nature’s Precise Cream (Natural Progesterone)

Sarati | Women Hormonal Balance Support

• Offers the benefits of HRT without the potential side effects.
• This formulation is based on the recommendation of Dr. John R. Lee – the pioneer of natural progesterone.
• Sold in a convenient two ounce tube.
• Natural anti-depressant / mood enhancer.
• Stimulates bone building and helps protect against osteoporosis.
• Nature’s Precise Cream was formerly known as Natural Progesterone Cream. It is the same formulation, just under a different name due to new FDA labeling guidelines.

Hormone replacement creams have recently been the subject of warnings about the potential dangers of hormone replacement therapy (HRT). With Nature’s Precise Cream – Natural Progesterone – you will be able to enjoy the benefits of getting balanced hormones naturally, but will not be faced with unnecessary health risks.

Some common symptoms that might be experienced with unbalanced hormones can include: anxiety, excessive menstruation, migraines before menstruation, restless sleep, strong premenstrual symptoms, swollen breasts, and swollen hands and/or feet.

Menopause Support Liquid

Menopause Support Liquid

vitabase

• High absorption rate due to liquid form.
• Features black cohosh which may effectively reduce menopausal symptoms.
• Proprietary blend of squaw vine, false unicorn root and blessed thistle.
• B-Complex vitamins help provide energy.
• Soy isoflavones for maximum relief of symptoms like hot flashes and night sweats.
• Helps meet the special nutritional needs of women in menopause.

Nutritional Support During Menopause

As a woman ages her body has special nutritional needs. Hormonal changes brought on by menopause can lead to all kinds of uncomfortable side effects like mood swings, hot flashes and night sweats. Menopause Support is a liquid supplement designed to promote a natural balance of hormones and ease discomfort. High quality, all-natural ingredients are delivered in liquid form resulting in superior absorption.

Soy Isoflavone Ext

Soy Isoflavone Ext

• Helps with menopausal symptoms such as hot flashes.
• May help reduce risk of heart disease.
• Helps prevent osteoporosis.

The Benefits of Soy Isoflavones Extract

he human diet has incorporated the soybean for over 5,000 years with the soybean widely cultivated in Asian countries for centuries. Its widespread use in the United States is a fairly recent phenomenon. Because its use in Asian countries is so widespread, the population there has provided researchers with a broad base from which to draw observations of soy’s long-term contributions to good health.

Soy has long been used for many health benefits. Over the past 20 years numerous clinical studies have confirmed its benefits particularly in reducing the risk of heart disease. Beginning in October 1999 the Food and Drug Administration approved allowing soy manufacturers to make the claim that eating soy as part of a low fat, low cholesterol diet may reduce the risk of heart disease.

note :

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symptoms of menopause

Menopause is change women’s body often occuring between the ages of 45 and 55 years of life. Menopause can be a natural process of aging or it can be medically induced by surgery. When a woman’s ovaries stop releasing eggs along with the slowing down of producing estrogen, levels of progesterone change making her period irregular.

When you have missed 12 periods in a row this is considered menopause. Some women are greatly affected by menopause symptoms and others do not seem to be bothered at all. Some of the most common menopause symptoms are hot flashes lasting 1 to 5 minutes, night sweats followed by chills, sleeping disturbance, mood swings and anxiety, hair loss, thinning, dull dry skin, vaginal dryness, and loss of sex drive.

Hot flashes can be triggered by hot beverages, spicy foods, alcohol, caffeine, hot weather or stress. Women should keep track of what triggers the hot flashes and avoid those things. Other ways to control hot flashes is to get regular exercise, practice relaxing techniques, dress in layers, and to keep a fan handy.

Sleeping is very important to most women. What you eat and drink can influence your sleep. You should avoid caffeine, alcohol and large meals within 4 hours of bedtime.

Regular exercise will help you sleep at night. However, it should be avoided right before bedtime. Other helpful techniques are to drink something warm before you go to bed and practice breathing and relaxation techniques while keeping a regular bedtime schedule.

Hormone replacement can improve the previous symptoms and can also improve on fibrocystic breasts, weight gain, depression, headaches, irritability, fluid retention, fatigue, memory loss and arthritis. Synthetic hormones are not recommended because they can increase ones risk of heart disease, cancer, and blood clots. Bio-identical hormones that are made at a pharmacy and individualized to meet each specific patients needs are recommended.

The benefit of bio-identical hormones is also an improvement in cholesterol, sex drive, and hair/skin health. All hormones are not recommended in patients with a history of vaginal bleeding, any type of cancer, pregnancy, stroke or heart attack, blood clots, and liver disease. Alternatives to prescription hormones to help with menopausal symptoms are low-dose antidepressants, gabapentin, clonidine, and some herbs such as black cohosh and soy.