World Health Organization (WHO) estimates that a quarter to half of adults have periodontitis. While obesity known to be associated with systemic inflammation. But weight loss can protect your teeth?

A review of 2011 reported in the journal Obesity Review analyzed a total of 33 studies to examine the relationship between obesity and periodontitis. Known as much as 30 studies found an association between body composition and periodontitis.

A person who is known to have body fat levels are higher, then it is more likely to have periodontitis even in more severe cases or losing his teeth, as quoted from MSNHealth, Thursday (08/12/2011).

A variety of different studies that collected is known as a whole if a person is overweight or obese then it has a chance 2 times suffering from periodontitis.

This is because fat people who lose weight show a reduction in all measured inflammation, and possibly also reduce the risk of dental disorders such as periodontitis.

Besides having a healthy weight also can keep a person from a variety of risks such as heart disease, stroke, diabetes and cancer, as long as the method of doing right and not extreme.

• Sunbathe in the morning. Babies need to sunbathe in the morning to warm the body, but should not force this activity every day. So, assuming that the baby had to sunbathe each day is not entirely correct. Even if you do, you don’t need to do it for too long, just 10-15 minutes before eight o’clock in the morning. This is important for babies born in yellow. Because sunlight is able to describe the bilirubin into water soluble and is released as urine.
• Milk bottle when the baby slept. Actually, milk bottles for a baby just to lighten your task. Because, give bottles of milk in baby who wake at night can make you a more practical and baby were fast asleep again. But actually, milk in a bottle can interfere development of the baby. Because milk can be settled on the gums. In addition, the baby so susceptible to ear infections, because milk can enter eustachius line. This line is the link between the back of the throat and back of the ears. So, when giving a bottle of milk, slightly lift the baby’s head. After that, let the baby sleeping without a bottle of milk. It’s a bit troublesome, but it’s for your baby’s health.
• Cold showers make the baby stronger. There is a myth that says, bathing the baby with cold water can make the baby’s immune system becomes stronger. Myth is certainly not true. That’s why after birth, parents wrapped the baby’s body. Actually, cold water can increase metabolism and combustion systems in infants. So that food could be discharged in the body to regulate body temperature. Baby can be easily exhausted and sick. The conclusion is, the baby should be bathed with warm water. Never too long to bathe the baby and keep your baby in warm afterwards.
• Baby slobber. Very fair if a baby slobber. For baby up to age 4 years will be active in producing saliva. But if excessive, there is the possibility of inflammation or infection in the oral cavity. Saliva is also a sign of baby teeth will grow. Saliva in baby, is not caused by maternal desire is not fulfilled when pregnant.
• Baby bedwetting. Up above the age of two years, naturally if the baby is still wetting the bed. Because urine controls were not functioning perfectly. Nevertheless, teach a baby to pee earlier will be better, so that at age two the baby was able to control the bladder. If until the age of two years still wet the bed, be aware of the possibility of biological or psychological problems.
• Spit up after eating (a little vomiting). A baby can excrete food or drink after eating or drinking milk. This occurs in baby when full or a lot of air coming in when eating or drinking milk. Spit up can also occur when the baby was tied too tight. It may also happen when baby’s position is wrong while eating, for example eatingng with lying position. When you do not experience these things, your baby will not spit up. Try to make the baby burp when after eating or drinking.
• Holding a baby. Holding a baby is a habit, especially if your baby is the first child or grandchild. There is a special joy when we are holding a baby. Holding a baby can make babies more calm, but not make babies train their emotions.
• Breastfeeding. Many people who thought this was usual. Ordinary things can still be said, if done by children under two years. if still breastfeeding children over two years, whether it uses a pacifier or thumb sucking. Try to divert your child’s activities, for training to stop breastfeeding. Additionally, breastfeeding can damage the teeth structure.
  Sweating. The presumption that children are always and a lot of sweating is healthy, it is not true. Actually, excessive perspiration that came out was not a healthy sign. But there are certain disorders, such as stress, excessive thyroid function, low blood sugar, and excess weight. You should be aware if the child has excessive perspiration, I really recommend to consult the doctor.
• Vitamins. additional vitamins actually not necessary if the diet is good. If you still want to give vitamins to children, provided according to needs, because the vitamin is very helpful if the child is really needed. For example vitamins to increase appetite, vitamin supplement of iron, etc.

also visit : http://good4yourhealth.blogspot.com/

• Sex will eliminate your stress. From a study in scotland, sex is the most potent ‘drug’ to release you from stress.  When having sex, blood pressure will become normal, so the tension that happens to you will be dissapear.  So you will be free from stress.
• Sex will increase your stamina. A study was conducted at Wilkes University. The researchers found that sex can increase your stamina naturally. So the more often you have sex, then your immune system will get stronger.
• Sex will overcome being overweight. When having sex for 30 minutes, then about 3.570 calories will be burned. You can imagine, how many calories can you burn if you have sex regularly. Overweight? That should not be a problem.
• Sex makes your heart healthy. A study in English can prove that having sex regularly, can improve cardiac function and make your heart healthier.
• Sex will boost your confidence. When having sex, a person would be satisfied with himself/herself. It is a matter of psychology, so sex can increase your confidence.
• Sex will improve your intimacy. When having sex, then there will be hormone oxytocin which will be produced. The hormone is known as the hormone of love, which will increase the trust and affection in couples. The more often you have sex, then the trust between you and your love will be more tight and intimate.
• Sex can relieve your pain. Besides increasing the intimacy, the hormone oxytocin can also relieve pain naturally.
• Sex will reduce the risk of prostate cancer. When a man ejaculates during sexual intercourse, then it will reduce the risk of prostate cancer.
• Sex will train the vaginal wall. When having sex, the muscles in the vaginal wall will also be trained like she was doing Kegel exercises.
• Sex makes sleep more soundly. If sex can make the nerves relax and blood pressure becomes normal, you will automatically sleep more soundly. In addition, the time and your sleep cycle will be normal.

Something to remember is, that sex should be healthy, there is no coercion and consensual. In addition to strengthening your relationship, sex can make you become more healthy. Be loyal to your love

Read also Research of Obesity here.

also visit : http://good4yourhealth.blogspot.com/

In his analysis, Feary concluded, children who affected by hookworm infection have immunity against allergic reactions. Therefore, these children have an allergy risk 31% lower than healthy children who are not infected. Feary experiment on some participants further strengthen the conclusion.

His experiment on some participants further strengthen the conclusion. When Feary give allergy tests, children who are infected less often give reactions such as itching, shortness of breath or sneezing. This conclusion is consistent with the theory which says, very clean lifestyle weaken the immune system. Consequently, modern man is even more susceptible to disease, especially those triggered by bacteria.

However, this theory is still debated. Even some scientific evidences are prove these allegations. There are also several studies that conclude the opposite, for example, children who are diligent in washing hands since childhood, less frequently affected by asthma and allergies. Moreover, Feary conclusion does not explain whether these effects actually triggered by the hookworm in the stomach. Need more research to uncover the possibility of other factors that influence it.

also visit : http://good4yourhealth.blogspot.com/

In Jogjakarta, Indonesia, many people feel the positive effect of Tai Chi, not surprising if many communities that appears. Jaswanto (56 years), claimed have two years of studying Tai Chi. “I’ve had diabetes for 5 years. I was pessimistic, my diabetes can not be cured. Even my legs had surgery 3 times,” he said. Now, sugar levels in his body has decreased and approached normal limits. Since doing tai chi, he is no longer taking medication.

Munarni Sugito (70 years) als0 said same thing. He suffered from severe diabetes. “It’s really useful, the movement was not stomping, making it suitable for older people like me,” he said.

At least there are two separate research which indicates that Tai Chi can boost the immune system and can lower sugar levels of diabetics. Those two studies were conducted by scientists from Taiwan and Australia, and the result been published in the British Journal of Sports Medicine.

The first research conducted in Taiwan, 30 people with diabetes and 30 healthy people, for 12 weeks studying 37 Tai Chi movements under the direction of a Tai Chi master. The participants also were given a video cassette in order to repeat at home. They regularly follow the Tai Chi for 3 hours in a week. And the result after this research is completed, people with diabetes showed a drastic decrease in sugar content and increase in the cells and compounds which are the key to immune response.

The second research conducted in Australia, and initiated by the University of Queensland. 11 participants also showed similar results, people with diabetes are required to attend Tai Chi for 60-90 minutes 3 times a week. Besides showed a drastic decrease in sugar content, the participants also loss their overweight and significant decrease in blood pressure. Insulin resistance is also improved, the participants also able to sleep well and have great energy. The body becomes less painful and very rarely hungry when doing Tai Chi.

also visit : http://good4yourhealth.blogspot.com/

Why the baby could have a flu?

Flu posed by the immune system is not perfect baby up easily attack the flu virus, especially in infants. It should be noted, sneezing and coughing in infants who have the flu is actually a part of the body’s defense mechanism against viruses.

Flu symptoms in babies

Almost the same with adults, the flu in babies usually accompanied by symptoms such as sneezing, nasal blockage, runny nose and cough. Normally, the flu that attacked the child will usually last for five to six days.

Infection

Toddlers and young children are usually infected with flu by touching, not through the air when sprayed by a person sneezes. That process, begun when the person who had the flu the child touches his or exchange a toy, then meneteslah nasal fluid on the skin or children’s toys. Now, when the child touched any toy that virus entered his body through the nose.

Flu treatment for babies

Actually there is no cure for flu. This disease will heal itself in line with increasing patient body condition. Drugs are usually given by truth rather than to cure the flu but only to relieve symptoms such as nasal congestion appears, sneezing, runny nose, and fever. That’s why doctors often recommend acetaminophen or ibuprofen to relieve pain and fever.

Baby, toddlers and young children is the age group most susceptible to possible side effects caused by the flu drug. Because flu drugs usually cause reactions such as caffeine which increase heart rate and blood pressure. So do not be surprised if the post is given cold medicine is usually getting a little more and more fussy and restless and have trouble sleeping.

Tips for mom

When the baby got the flu, food intake is usually not optimal because he was not in the mood to eat. That’s why trying to do in order to get adequate fluid intake to prevent dehydration, such as breast milk or formula. Although only in the form of fluids, breast milk and formula milk has high nutritional adequacy, so it helps the recovery process.

If the child is still fussy and would not eat or drink, Ceramic only way to feed him little by little.In order not to feel eneg, can be given plain water or fruit juice so that feels fresher.

Give your baby feel comfortable, because in these conditions tend to be fussy baby and crying. A sense of comfort will help him to rest comfortably thus speeding up the healing process.

When to go to doctor?

Most cases of the flu will recover itself as the child’s body condition has improved. But sometimes, children who got the flu should get immediate medical help. Like:

1. Quick breath or breathed.
2. His condition continued to deteriorate with signs of pale, limp, and did not want to talk.
3. High fever for more than two or more days.
4. Children seem very mild pain and help from parents did not help.

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