7 Secrets to Reach Age 100 Years
Longevity is the hope of every person. However, hope is only a hope, if not accompanied by efforts. According to a study conducted in Denmark, we can live for 100 years or 20 years longer. “The main factor that prevents us for all this time, is bad habits,” said Walter Bortz II, MD, Professor of [...]
Problems and Solutions, Health at Age 20-30 Years
Increased age certainly can not be avoided. Do not be afraid to deal with it. Each year, we of course will be given new challenges that could be more enthusiasm and can also make more tired. Every stage of life, each has its own stressors that have a domino effect on health, relationships and overall [...]
Vegan Diet Lower The Risk of Cataracts
Fruits and vegetables lovers may be relieved. In fact, eating less meat and more vegetables and fruit have a relationship with a lower risk of developing cataracts. A large scale survey of the diet (eating habits) was held in 15 years. British research team found 3 of 50 people who consuming meat suffer from cataracts [...]
Fruits & Vegetables For Hypertension Solution
A person who is affected by hypertension, can be exposed to serious diseases such as heart disease and stroke. Eating healthy fruits and vegetables is the best solution to prevent hypertension. Hypertension is characterized by systolic pressure above 140 mmHg and diastolic above 90 mmHg. Normal values were 120 mmHg for systolic and 80 mmHg [...]
Proper Nutrition For Strong Teeth
In addition of proper treatment, teeth also need some nutrients and vitamins which useful to keep teeth healthy and strong. Proper nutrition can be obtained from food and supplements. Dental hygiene is the most important thing to maintaining healthy teeth and gums. But not only that, proper nutrition also needed to prevent damage in teeth [...]
Eating Vegetables Every Day Can Reduce Cancer Risks
A study showed that just released the link between eating fruits and vegetables and cancer prevention is not as strong as previously assumed. The study showed that eating more fruits and vegetables that do not really develop significantly reduced the odds of cancer and there are many other factors.
