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Watch Your Cholesterol Intake to Get Normal Cholesterol Level

Watch Your Cholesterol Intake to Get Normal Cholesterol Level

By nata on May 22, 2010

Try to consume a maximum of 100 mg of cholesterol per day or less. You do not need to count every milligram of cholesterol. You just have to reduce consumption of fats and eggs in your diet, then it is your cholesterol level will be normal by itself.

Posted in Health Tips | Tagged cholesterol intake, Diet, lowering cholesterol, normal cholesterol level | Leave a response

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