1. Apple. Apples are the fruit was first grown in Central Asia. The scientific name is, Malus domestica. In general, apples are grown in the highlands or cool areas. Nutrition of this apple are variety, and the amount of vitamin C and the water was quite a lot. Since ancient times, apple is believed to be a natural toothpaste. Try it, when eating an apple, there is a sense of abrasive on the teeth. The content of vitamin C and water, can help treat gum.
2. Carrot. Latin name is Daucus carota. Carrots are orange-colored vegetables which has texture such as wood grain texture. Taste sweet, rich in vitamin A, and iron which is good for teeth. Just like apples, carrots can also be used as emergency toothpaste. After eat it, there is a sense of abrasive on the teeth and you are ready for action.
3. Celery. This vegetables are also used as medicine and spice in cooking. In European countries, celery actually served raw. During the Classical Greek and Roman, Celery is touted as a vegetable ‘stomach cleansing’, and not just clean thestomach only, celery can also clean your teeth.
4. Popcorn with no taste. Popcorn with no taste. Well, this one is certainly well known. Popcorn with no taste (salt) can help provide a sense of abrasive, and serves as an emergency toothpaste. Unfortunately, it is also not recommended consume popcorn in large quantities, especially for those who are running a diet program. Just imagine if your weight go up because of too much eating popcorn, oh no! So specifically for popcorn, just limit it.

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