Drinking water is strongly recommended because good for the body’s metabolism. But for some people, drinking too much water makes their bodies swollen. Fortunately, swelling due to water is not dangerous. The dangerous thing is lack of fluids or dehydration. Meanwhile, swollen from drinking water just because there is enlargement of body tissues. Enlargement of this tissue is dependent on which excess of water occurs.
“Generally, excess fluid is no more dangerous than dehydration. Dangerous thing is if there was swelling in the heart. And it only happens if heart cells are already sick,” said Luciana B Sutanto, a dentist from Cipto Mangunkusumo Hospital in Jakarta. According to Luciana, basicallyour bodies is able to adapt to the conditions of excess or lack of fluids. Lack of liquid will be compensated by limiting spending on water, so the urine will be darker. Similarly, if you consume plenty of fluids, absorption of water by the kidney and out through the urine will also increase. Before absorbed by the kidneys, the largest accumulation of fluid is in the blood plasma.
At certain levels, the kidneys are not able to handle the excess fluid in blood plasma, so that the accumulation continued. In the end, the liquid no longer accommodated in the blood vessels, and then seeping into the tissues. Tissues also has its limitations, when it exceeds the capacity of the liquid will be absorbed by the cells in the tissues. The cells which are filled with too much water will cause tissue to swell, so that look more fat. Swelling caused by excess fluid is also not triggered by too much drinking. The body itself will feel uncomfortable and stop drinking. More fluid overload triggered by impaired renal function in absorbing fluid and too much infusion.
According to Luciana, Dehydration is the most dangerous. Various organ function depends on the balance of body fluids. Although only 2% fluid loss, the body will be easier to feel tired. Mood and emotion may also be disrupted.
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