Travel by land, sea and air for some people is torture, because there are some people who do not enjoy the the because always felt queasy (nausea). This habit is not an illness, but if you keep it going, then this would be a phobia and you will be afraid to travel. Drunk during the trip is very uncomfortable. If you want to travel, you must be thinking two to three times for the risk. But sometimes the situation can not be avoided, because sometimes the location that you want to go is very far. Nausea and dizziness can not be avoided when ‘drunk’ began to accompany the trip. Usually, the patient will be reluctant to fill their stomach, because fear of vomiting. Let we give you some tips to overcome the nausea and vomiting during the trip :
- Do not let your stomach empty when traveling, because an empty stomach will speed up your stomach becomes queasy (nausea), especially if traveling in long distance. Fill the stomach with an appropriate food portions and not too full.
- During in vehicle (cars, buses, trains, ships) try to look out the window, and enjoy the view. Stay relaxed and enjoy the ride.
- Drink the anti-nausea drug which usually used as an alternative to overcome the ‘drunk’. You can do this, but anti-nausea drugs are usually only make you fall asleep. You wasting the view hehe… all back to you (optional).
- Prepare a warm balm or eucalyptus oil to warm the stomach area, the smell of balm or eucalyptus oil can also to neutralize the nausea.
- Eating candy can also overcome the nausea, so include candy for snacks during the trip.
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