Many people are reluctant to eat garlic because it can cause bad breath. Actually, these herbs have benefits, one of them is to prevent rheumatoid arthritis in women. Osteoarthritis is a kind of disease that attacks the joints of the knee, hip and spine. The risk of this disease increases along with age, although many factors that influence such as weight and wrong diet.
Pain in joints occur due to malfunction of the immune system. Instead of fighting germs, system actually attacks the synival membrane that lubricates the joints soeasily inflamed. Until now, no effective therapy that can overcome Osteoarthritis except through joint replacement surgery. The drug usually given is pain medication, usually coupled with a supplement for bones and joints.
Many ways to prevent it, exercise and implement a healthy lifestyle is the best way. Adjust your diet is also quite effective in preventing Osteoarthritis when entering old age. The recommended foods are garlic. A research has shown, women who consume lots of garlic will rarely get Osteoarthritis. The study was conducted by experts at King College and the University of East Angelia in England recently. This research was funded by the Arthritis Research Britain. The study involved about 1,000 women who had never been exposed to Osteoarthritis. X-ray examination showed, women who consume lots of garlic have better bone structure. Women who have good bone structure, then the risk of Osteoarthritis will be smaller. The content of Diallyl disulfide compounds in garlic are also able to preventjoint damage. This compound can inhibit the release of cartilage destructive enzymes,which wrapped joints.
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