Many people feel heart burn after eating spicy foods, and in general this is the agenda. You do not say once, one of these conditions.
In fact, the researchers said that the burning is caused by spicy food, the layer may oxidize and increase the fat metabolism. Then eat chili weight can lose by speeding up metabolism and burns fat.
They are not as resistant peppers can also be used without the rest to hear the sting on the tongue after eating. Capsaicin, the active ingredients in pepper is included, has also in a variety of foods that are not found sharply.
Researchers at the University of California studied the effect of weight on this diet, because the way impressed with the vegetables that people eat the spicy sweat. Then recruited 34 men and women, and offer low-calorie diet that has a kind of pepper is not spicy, or placebo pills (often used in clinical trials to the real effects of drugs or supplements to measure).
From the experiments, the researchers found that the rate of energy expenditure by those who consume the most amount of capsaicin almost twice those taking placebo pills. Does slim fast work? eat spicy food for it.
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