Various factors that most commonly cause infection in the throat and nose which resulted in the emergence of flu symptoms, such as blocked nose, and head feels dizzy.
Flu or commonly called a cold, can hamper daily activities. Person’s immune system will weaken. But do not worry! You can use some simple ways to rejuvenate the body. One of them is to effectively utilize time off.
Influenza virus can attack all age groups. The highest infection rates occurred among children age. While the mortality rate and severity of the disease occur in those aged more than 65 years of age or patients with certain diseases due to be vulnerable to any infection.
Causes and Flu Symptoms
Colds or influenza is often called an acute viral infection in the respiratory tract. Occurin epidemic or pandemic. The infection is caused by several strains of influenza virus, namely influenza A, B, and C. Incubation period lasted for 3-10 days. It is characterized by inflammation of the nasal mucosa, pharynx, and conjunctiva. Then, influenza accompanied by headache, muscle pain, sore throat, cough, fever, chills and weakness.
The incubation period of flu about one to four days (on average two days). In adults, the infection attack since one day before the onset of influenza symptoms until five days after the on set of this disease. While children can spread the virus to more than tendays. The characteristics that appear from the disease of sudden on set of respiratory disorders such as high fever and nasal congestion. For some people who already have heart and lung problems, influenza can cause pneumonia disease secondary.
Flu is a disease that has symptoms of the stages of throat, head and chest. But it is not sequential stages. It could be your first hit on the head or throat. In a few cases of influenza is characterized by chills and accompanied with high fever. In addition, patients usually will also feel the pain in the throat. All the symptoms are alsoaccompanied by headache, abdominal pain and hoarseness. In some cases, influenzais also accompanied by coughing and nausea vomiting. Even for severe cases patients usually also have diarrhea.
Influenza viruses are constantly changing, so you can do is treat symptoms and prevent complications did not occur. Giving vitamin C is proven to accelerate the healing process. If fever accompanies the additional required for food supply and energy metabolism of B vitamins to process calories. Repairs needed to infection vitamin A and C and iron for the formation of antibodies that the body needs to streng then its durability.
Diagnosis and Treatment of Flu
Diagnosis is done by recognizing the symptoms of the patient. Usually the symptoms that arise from the patient will be known. In addition, there are also checks discharge from the nose to the laboratory. The most important treatment that is by improving the general condition of the patient. For patients who complain of headaches will usuallybe given paracetamol. Rest is the most appropriate way to treat the flu. Due to the general condition of the patient can rest better. Especially for those who like to work, it is recommended to temporarily stop your activity.
In addition, multiply the consumption of water. If under normal conditions you eat 6 to 8 glasses a day and then when the cold then you should increase water consumption up to 10 cups. Water can wash away the virus from your body in various forms such assweat and urine. To cope with a sore throat can also consume tablets anti septic to relieve throat.
Keep in mind, flu sufferers is expected to not touch food that contains sugar like cakes,ice cream and other sweet foods. The content of sugar in the blood will lower your body resistance against infection, instead you are advised to consume fruits, juice or juice.Because the drinks that contain lots of vitamins will speed up the recovery process of the body. Most people recover within a week.
Last but not least, the community needs to consider the composition of a drunk cold medicines for drug components in accordance with flu-like symptoms experienced. Drug selection should be precise and should not be wrong. Cold medicine is usually a combination of several active substances. For example, combinations of analgesic /anti pyretic plus nasal decongestant, analgesic / antipyretic plus a nasal decongestant and anthistamin. The use of cold medicines not intended for long-term. If flu symptoms are not reduced or increasingly heavy after taking cold medicine for three days should immediately consult a doctor or health care units.
source: http://lifestyle.okezone.com
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