Perhaps surprising if you suffer a heart attack or stroke, but you are not an alcoholic or a smoker. This is when a doctor tells you after a diagnosis of health problems were caused as a result of high cholesterol in the blood and shortly realize that you really neglected your general health. Over the years, more and more people suffer from health problems that directly contribute to high levels of substances in the body.
Most body components made of liver and scientific studies have shown that it comes in the form of fat that is found in cell membranes of human and animal tissue. It is important for several functions in the body, for example, that metabolize the fat solvable vitamins, combined hormone and vitamin D and helps produce bile. However, the high level of cholesterol in the body is dangerous and therefore very important that we maintain the level of components to levels that encourage physicians to maintain our health.
Cholesterol levels increased with age. Other reasons include obesity and in some cases useful, it is inherited, therefore it is important that we know what causes low HDL and high LDL levels. The recommended ratio of LDL to HDL cholesterol is 3:1, we recognize the level at all times ensure that our HDL levels higher than us and LDL levels can achieve by maintaining a healthy diet , regular exercise and a full stop some bad habits like smoking and excessive drinking of alcohol.
Keeping the overall level of this component for less than 200mg/dl, which your HDL level of more than 190 mg / dl and LDL less than 100mg/dl. If you find that your HDL cholesterol level below 40mg/dl is a high risk that may suffer a heart attack and it can only be avoided by ensuring that this level of 60mg/dl. There are many methods of treatment. But the best treatment is one to lower your LDL level and simultaneously raise your HDL level
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[...] in return is if you smoke. The reason is that smoking is not just hammer down the protective good cholesterol levels low risk but perhaps more important is accelerating buildup of cholesterol plaque in the walls of [...]