During this time, the world of health have not been able to find a drug to treat Alzheimer’s disease. There is only giving some kind of medication to prevent symptoms of dementia to getting worse.

But a group of researchers from Sweden’s Lund University found the development of treatments for Alzheimer’s patients. From the results of their research revealed, high vitamin C was able to heal damaged cells in patients with Alzheimer’s.

Vitamin C can restore protein in brain cells are damaged. When the protein was recovered, the nerve cells that regulate a person’s memories will recover.

Until now, scientists still continue to develop their research and will display the results in medical journals world.

Also visit : http://good4yourhealth.blogspot.com/

This new study conducted by researchers in collaboration with the University of Wisconsin-Madison (UWM) School of Medicine. The team drew inspiration from the observation that the surface of cells and biologically active molecules contained in the sugars have a basis in a structure.

Interestingly, the sugar is not used to store energy (commonly used in the body), but is used to regulate processes such as immunity, infection and inflammation. This makes scientists think that such molecules may also be useful for the treatment to the patient.

UMW professor of pharmaceutical sciences, Jon Thorson understand how the process of sugar to attach and function in the human body. He also believes that this is a major breakthrough.

“The content of chemicals on sugar is hard to understand, so we have been doing research with a method for making sugar more familiar with the user,” said Thorson.

Together with colleagues from the UMW, Richard Gantt and Pauline Peltier, they developed a method to remove sugar molecules from the carrier molecule. Then the sugar molecules are added to existing drugs, or various other chemicals.

Interestingly, a molecule that is able to accept the color change of sugar, give feedback mechanism that allows researchers to know if the procedure has been completed successfully.

“One molecule can be placed on 1,000 types of drugs on the plate and the different colors will show up after receiving additional sugar. These findings are very important for scientists in developing new drugs against various diseases,” said Thorson.

Also visit : http://good4yourhealth.blogspot.com/

However, not all vegetables have calcium. According to the Harvard School of Public Health, some vegetables also contain oxalic acid, which inhibits the absorption of calcium. For example spinach. When the blood becomes too acidic, the body borrows calcium from the bones to neutralize the blood. If this is too often to happen, then your bones will be low in calcium, vitamin C and D. The result is that your bones become brittle and weak. For that, in addition to consuming milk, you also eat vegetables which contains many nutrients and calcium to keep your bones strong.

also visit : http://good4yourhealth.blogspot.com/

Vitamin C is one of the best antioxidant, antioxidants can prevent dull skin and wrinkles. Antioxidants also reduce the risk of cancer, because the antioxidant poisoncancer cells. In high doses, vitamin C can be given as therapy for some types of cancer, although this therapy is still in test phase.

Although sold in tablets, capsules or effervescent tablets, vitamin C can be obtained in large numbers from the source, namelyvegetables and fruits. Even according to the study, there are more benefits when eating oranges than vitamin C supplements. Vitamin were synergized with compounds contained in orange. Those useful compounds not available in supplements, which is providing the vitamin C in a separate form.

“The unique combination of various compounds contained in orange makes it very good for health,” said Prof. Tory Parker, nutrition experts from Brigham University. Parker found compounds that synergize with vitamin C in orange are phenolic compounds that are antimicrobial. The combination of vitamin C makes the antimicrobial and antioxidant work more effective and beneficial. The results of this study have been published in the Journal of Food Science.

also visit : http://good4yourhealth.blogspot.com/

Honey is generally cheaper than drugs, in addition does not cause drowsiness and dizziness, honey is easier to obtain. “Have long known that demulcents like honey can treat mucous membrane irritation. So that it can eliminate the irritation that can tr2igger cough reflex. Generally cough medicine has the same effect,” said Paul Doering, Deputy Director of Drug Infomation and Pharmacy Resource Center from University of Florida.

Doering recommend honey as a better medicine. Honey is safer to use than drugs that contain chemicals. Other than that honey is a traditional medicine prevalent in society. Drinking tea or warm lemon water mixed with honey is an effective way to reduce the sore throat. Someone can get better quality sleep if given 10 ml of honey (2 teaspoons).

But parents should not give honey to children under 1 year, because it can cause botulism. Botulism is food poisoning that caused death.

also visit : http://good4yourhealth.blogspot.com/

However, some scientific evidence states that grapefruit has nutrients thatcan reduce or prevent varicose veins. Some nutrients in grapefruit that are useful for varicose veins drug therapy is :

• Bioflavonoids. Bioflavonoids are a group of plant pigments that produce colors in flowers and fruits. Bioflavonoids have antioxidant and anti-inflammatory effects that maystrengthen collagen and to keep the blood vessel walls remain strong. Bioflavonoids also can prevent bleeding and rupture of capillaries and blood vessels which related with varicose veins. According to University og Maryland Medical Center, regularly consume grapefruit can help lighten and treat varicose veins.
• Vitamin C. Grapefruit is very rich in vitamin C. Bioflavonoids which work with vitamin C may help maintain healthy collagen. Connective tissue such as collagen and elastin helps keep blood vessel wallsremain strong and flexible to help prevent varicose veins.
• Fiber. Grapefruit is not only low in calories, but also rich in fiber. Fiber is very important for the health of blood vessels, forming blood vessel wall and blood circulation so it can prevent varicose veins. The National Women’s Health Information Center also recommended to eat fiber to prevent constipation and may reduce thedevelopment of varicose veins.

also visit : http://good4yourhealth.blogspot.com/

Consult with your doctor if you want to take a drug. Because, you don’t know what side effects that  carried by the drugs you take. Quoted by Detikhealth from The Sun, This is some side effects from some drugs or medications :

1. Cholesterol drugs can trigger muscle pain. Statins are the most popular cholesterol drug, and 1 of 20 people suffer from muscle pain after taking statins. If this condition distrurb your activities,  consult with your doctor to lowering the dose and replacing it with another drug.
2. Anti-inflammatory drug can trigger stomach bleeding. Even this drug can be obtained without prescription, anti-inflammatory such as ibuprofen and diklofenak not always safe to consume. if you have problems with digestion, you should consult with your doctor, because this drug can trigger stomach bleeding.
3. Asthma drugs can trigger sprue. Steroid for asthma (spray) can trigger sprue if drugs are not all get into the lungs, but turned around when it reached the throat. This risk can be avoided by rinsing after spraying, or by using special equipment to ensure the spray pass the throat.
4. Hypertension drugs can trigger erectile dysfunction. Blood pressure-lowering drugs given to prevent heart attacks, so that people with hypertension can live longer. But, the side effects of this drug make the patient feel frustrated and would prefer to die young. The side effects are swollen joints, headache, cough until erectile dysfunction.Consult with your doctor to adjust the dose and combination of drugs so the side effects can be minimized.
5. Heart drugs can trigger headache. Antiangina works by expanding blood vessels. This mechanism is effective  to prevent heart attacks, but causes severe headaches.
6. Antidepressant drugs can trigger sudden orgasm. Who does not want to enjoy an orgasm? All who had sex definitely want it, except that orgasm can not be controlled. For example, orgasm just happens when you yawn because bored or laugh among colleagues and relatives. This sudden orgasm happens because side effects of several classes of antidepressants, especially Serotonin Selective Reuptake Inhibitor (SSRI). Fortunately, this only happens to certain people.

also visit : http://good4yourhealth.blogspot.com/

Apple benefit is related with nutrients and non-nutrition. Content of nutrients in 100 apples is 58,00 calories energies, 0,30 gram proteins, 0,40 gram fats, 14,90 gram carbohydrates, 6,00 mg calciums, 10,00 mg phosporus, 0,70 fibers, 30 mg irons, 24,00 mg vitamin A, 0,04 mg vitamin B1, 0,03 mg vitamin B2, 5,00 mg vitamin C, 0,10 mg niacin. It’s about 17 000 types of apples that exist on earth, the size, color, taste and texture are varied. Content of potassium and pectin make this fruit is beneficial for preventing diseases that come.

Apple can overcome diabetes. One apple cut into 4, then boiled with 3 cups of water and drink it. Do it two times a day. Fresh apple usually better than apples that have been squeezed. Research which conducted by experts showed, Processed apples in many variety give different response against the concentration of blood sugar and insulin. While consumption of fresh apples just raise less insulin. When used as a porridge, the fiber in the apple will be damaged.

So, the fresh apple, especially for diabetic, is more beneficial than the processed apples. The high soluble fiber, low of energy, and sour taste which varies, make the apple be a great choice for dessert.

also visit : http://good4yourhealth.blogspot.com/

Although there are several drugs that can be seen the difference (visually), such as CODIPRONT capsules, written on fake drugs the manufacturer is PFizer, whereas the drug is produced by P.T Kimia Farma. Letters on the pack sometimes looks more blur or unclear. Ceradolan Injection, actually after 4 days the color changed from yellow to dark., but on fake drugs, the color not changed.

“the only way to avoid fake drugs is by buy a drugs on trusted drugstore. Check the registration product and also check the pack, leak or not. And if there is drugs remains in the pack and useless, it’s should be merged so as not to be sold again,” said Lucky. One way we can do is to control the drug prices. When drug prices are too expensive, even the rich can become poor. So the drug prices should be controlled.

The shape, color and pack fake drugs are very similar to the original drug. Do these tips to avoid fake drugs :

• Check the pack carefully, still sealed or not.
• Check the drug labels, name, expiration date and name of produsen.
• Tell your doctor if no progress after consuming the drug.
• Buy drugs only on drugstore.

In addition, prevention can be done with :

• Periodic exchange of information on fake drugs, among drug regulators authority, pharmaceutical industry, related legal entity and international organization such WHO, interpol and World Custom Organization.
• Cooperation between related parties to prevent the circulation of fake drugs.
• Applying the same mechanism throughout the world in watching a fake drug trade.

also visit : http://good4yourhealth.blogspot.com/

Sunshine is one of vitamin D resouce

Vitamins are complex compounds of a substance that is needed by our bodies. The function of vitamins to help the setting or the activities of the body. Without vitamin humans, animals and other living creatures will not be able to perform activities of living and lack of vitamins can lead to increase the odds of disease in our bodies. There are several kinds of vitamin, one of which is vitamin D.

Vitamin D, calciferol, is a fat-soluble vitamin that helps the body absorb calcium. Fat-soluble vitamins are stored in the body’s fatty tissue.  Vitamin D exists in several forms, each with a different activity. Some forms are relatively inactive in the body, and have limited ability to function as a vitamin. The liver and kidney help convert vitamin D to its active hormone form.

Benefits of vitamin D

The major biologic function of vitamin D is to maintain normal blood levels of calcium and phosphorus Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones.

In addition to bone health, vitamin D is proven to help maintain the immune system and reduce the risk of high blood diseases. In addition to bone health, vitamin D is proven to help maintain the immune system and reduce the risk of high blood diseases. The results are listed in the American Journal of Hypertension showed that those who had vitamin D levels in the body that turned out to have higher blood pressure lower. In pregnant women vitamin D has an extra benefit. a study done by an expert on German gynecologist suggested that vitamin D in pregnant women is useful as an antibody against a particular disease such as diabetes and thyroid. This benefits not only felt by pregnant women but also will be felt by the baby in the womb at birth later.

Vitamin D side effects

Vitamin D deficiency can lead to osteoporosis in adults or rickets in children. Too much vitamin D can make the intestines absorb too much calcium. This may cause high levels of calcium in the blood. High blood calcium can lead to calcium deposits in soft tissues such as the heart and lungs. This can reduce their ability to function. Kidney stones,  omiting, and muscle weakness may also occur if you have too much vitamin D. In addition, the American Journal of Clinical Nutrition states that those who had vitamin D levels in the body that actually has a higher level,  has the highest risk of breast cancer, uterine,and prostate.

Vitamin D deficiency symptoms.

Symptoms of vitamin D deficiency is the occurrence of blood clots in the legs such as swelling, heat or pain in the leg. This is due to disruption of the blood circulation of the lower body to the heart. Symptoms of vitamin D deficiency can also be seen from the bones become fragile and weak, convulsions, muscle twitching, blurred vision, insomnia, diarrhea and heartburn in the throat that lasted many times.

Vitamin d source :

Like most vitamins, vitamin D may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods such as cheese, butter, margarine, fortified milk, fish, and fortified creals. In addition, the body manufactures vitamin D when exposed to sunshine, and it is recommended people get 10 to 15 minutes of sunshine 3 times a week. You also can consuming supplements containing vitamin D for adequate vitamin D you need, you just have to make sure that you take the dose as your doctor ordered, because too much vitamin D intake can also cause heart beating faster than usual.