What You Can Do » Health Tips http://www.all-doing.net All About Health Fri, 23 Dec 2011 02:00:58 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Drugs to Overcome Senility http://www.all-doing.net/drugs-to-overcome-senility/ http://www.all-doing.net/drugs-to-overcome-senility/#comments Sat, 29 Oct 2011 01:25:39 +0000 sabnock http://www.all-doing.net/?p=3212 Good news came from the world of health. Reportedly the experts have managed to find a drug to treat Alzheimer’s disease (acute dementia).

During this time, the world of health have not been able to find a drug to treat Alzheimer’s disease. There is only giving some kind of medication to prevent symptoms of dementia to getting worse.

But a group of researchers from Sweden’s Lund University found the development of treatments for Alzheimer’s patients. From the results of their research revealed, high vitamin C was able to heal damaged cells in patients with Alzheimer’s.

Vitamin C can restore protein in brain cells are damaged. When the protein was recovered, the nerve cells that regulate a person’s memories will recover.

Until now, scientists still continue to develop their research and will display the results in medical journals world.

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]]> http://www.all-doing.net/drugs-to-overcome-senility/feed/ 0 Benefits of Milk For The Productive Age http://www.all-doing.net/benefits-of-milk-for-the-productive-age/ http://www.all-doing.net/benefits-of-milk-for-the-productive-age/#comments Wed, 26 Oct 2011 14:32:09 +0000 nata http://www.all-doing.net/?p=3201 Milk is not only important for babies and toddlers, milk is also beneficial at all stages of life. Milk should also be consumed by those in their productive age, because it is useful for the prevention of diseases such as osteoporosis, protection against colon cancer, menstrual problem, migraine, the robustness of the bones, prevent obesity (increased body fat oxidation).

“Milk also helps breast cancer therapy, helps muscle contraction, blood clotting, blood pressure control, maintain function of the cell wall of the body (calcium content), maintaining the health and nutritional status (protein, vitamins and minerals),” said nutritionist, Dr. dr. Saptawati Bardosono MSc in Jakarta.

In children, milk serves to strengthen muscles, bones and teeth (calcium) also for the growth and maintenance (protein content), helps the normal functioning of the brain and nervous system and the formation of red blood cells (vitamin B12).

“For teens, the content of protein, fat, carbohydrates, calcium, phosphorus, vitamins B, A and D contained in milk is useful to assist the growth and rapid development during puberty, it also helps strengthen bones and teeth,” said Saptawati.

As for the elderly, with adequate intake of calcium and vitamin D may decrease risk of falls and fractures, and the adequacy of protein intake can prevent the loss of muscle mass, as well as the prevention of osteoporosis.

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]]> http://www.all-doing.net/benefits-of-milk-for-the-productive-age/feed/ 0 Laughter is The Best Medicine http://www.all-doing.net/laughter-is-the-best-medicine/ http://www.all-doing.net/laughter-is-the-best-medicine/#comments Sun, 16 Oct 2011 03:36:59 +0000 sabnock http://www.all-doing.net/?p=3292 Studies at the University of Oxford, UK, showed that laughter is the best medicine to relieve pain. Guffaw gives a greater effect than just laughs. Laugh until stomach shaken, able to reduce pain by 10%. According to Robin Dunbar, a person’s body will produce endorphins when laughing. These substances lead to pleasure feeling and pain relief. While laughing, some people say feeling pain in their abdomen. The pain is the effect of endorphins release. But the pain because of laughter does not give you side effects. Research shows, not all comedy shows provide the same effect.

“Coarse comedy (slapstick) giving the higher effect of pain reduction than with other types of comedy,” said Dunbar.

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]]> http://www.all-doing.net/laughter-is-the-best-medicine/feed/ 0 Signs of Premature Aging http://www.all-doing.net/signs-of-premature-aging/ http://www.all-doing.net/signs-of-premature-aging/#comments Thu, 13 Oct 2011 16:10:27 +0000 sabnock http://www.all-doing.net/?p=3251 Signs of Premature Aging

It is natural that women who entering the 20-30 age began to show changes in their skin. Even many women who have experienced premature aging. Direct sunlight, stress and environmental pollution becomes an important factor in skin aging. Factors such as smoking, alcohol or unhealthy diet also affects the skin damage. Here are the signs of premature aging of the skin that you should beware.

  1. Wrinkles. One of the easiest signs of premature aging is wrinkles. American Academy of Dermatology explains, these wrinkles appear due to the sun, and getting worse if you smoke. These two factors will damage to the DNA skin cell membranes. Collagen and elastin, proteins that are useful for skin health and beauty. Hereditary factors, such as genetics and race, in fact also affects how quickly one becomes wrinkled.
  2. Blackish stains including signs of premature aging commonly called age spots, will appear with a darker color than surrounding skin. According to the National Institutes of Health, age spots commonly found in humans that has been aged above 40 years who spend much of their time in the sun. It usually appears in the arms, hands, face, forehead and shoulders (just the parts that are easily exposed to direct sunlight).
  3. Rough skin texture. Collagen and elastin will be damaged if it constantly gets sun. Collagen is useful to maintain strength and elasticity of the skin, while elastin will make the skin firm and flexible. Too many are under the sunlight will make the skin look dry and coarse.
  4. Dilated pores. This is also attributed as signs of premature aging of the skin. The more a person gets older, the pores will be even greater due to the cumulation of dead skin. Enlarged pores can be overcome by diligent skin care that includes removal of dead skin cells.

So when you have seen signs of premature aging you should immediately consult a doctor or do skin care treatment. Hopefully article Signs of Premature Aging can provide benefits to you. Let’s keep health by eating healthy foods.

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]]> http://www.all-doing.net/signs-of-premature-aging/feed/ 0 Make Your Own Mask http://www.all-doing.net/make-your-own-mask/ http://www.all-doing.net/make-your-own-mask/#comments Tue, 11 Oct 2011 19:13:55 +0000 sabnock http://www.all-doing.net/?p=3306 We will give you tips on making your own mask using natural materials that you can find around you.

Wheat mask. Prepare wheat, honey, yogurt and almonds that have been crushed. Mix all ingredients into bowl. Rub all over your face and wait a few moments until slightly dry. After that, wash your face with warm water to get the skin smooth and soft.

Chocolate mask. For daily use, you can use 3 teaspoons of cocoa powder, 2 teaspoons of honey and 3 teaspoons of oatmeal powder. Mix all ingredients and stir evenly. After becoming dark cream, rub your whole face. After 10-15 minutes, wash with warm water.

Mask for dry skin. Prepare egg yolks, olive oil and lemon juice. Mix all ingredients and stir into a paste. Rub over the face and neck. Then after dry, wash with warm water.

Mask for oily skin. Use oatmeal powder and egg. As usual, stir into a paste and rub all over face. Once dry, wash with warm water.

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]]> http://www.all-doing.net/make-your-own-mask/feed/ 0 Hypnosis, The New Way of Diet Practice! http://www.all-doing.net/hypnosis-the-new-way-of-diet-practice/ http://www.all-doing.net/hypnosis-the-new-way-of-diet-practice/#comments Mon, 10 Oct 2011 16:31:28 +0000 sabnock http://www.all-doing.net/?p=3310 A clinic in Spain named Shirrans’ Elite Clinics, founded by a husband and wife Martin and Marion Shirran combined the Gastric Band Surgery with hypnosis therapy to give the illusion in which the patient will feel that they have done Gastric Band Surgery. Therefore, after a session of hypnosis therapy the body will react as if they had to do surgery so they would eat in small portions and not going to be easy to feel hungry as before. Of course, with lower food intake, the patient will be able to lose weight and body circumference without the hassle of dieting.

The funny thing is, this is all done through hypnotic techniques in a comfortable therapy clinic without going through a sharp knife and all the risks inherent in operating a surgical procedure. Mind procedure called gastric band has done by about 600 patients since 2008, and is very popular, so this one’s ASST reportedly had to wait up to 3 months to get one session Mind Gastric Bands in the clinic.

A Mind Gastric Band patient tell us that she can remember what happens during the procedure. She felt relaxed throughout the procedure in which the senses can hear and smell as well as activities that occur like atmosphere in the hospital. She felt herself taken to the operating room with a bed with wheels for surgery. She was later heard Marion Shirran which led her to find out events like an operating room procedure “Gastric Band Surgery”. Marion later told that the operation has been successfully implemented and now the patient will feel full after eating 5-6 bites of food.

The patient then returned home from the clinic with feeling a little confused, but since then her appetite disappeared. She was just hungry at breakfast, lunch, and dinner, and after a meal she feels very full and could not eat anymore. She also said that she knew she was not really through a surgery, but her body reacted like someone who through a Gastric Band Surgery.

Are the procedures offered by Mind Gastric band has proven to be effective for everyone? There are no studies written on this subject. However, many people from around the world who are so tempted by the results that they have heard so many people do not hesitate to wait and pay dearly, although a patient reported to have reached at least 1.000 to 1.500 Euros for a single session of Mind Gastric Band.

It’s a pretty interesting information, although much controversy both in terms of morality and whether the therapy is effective in the long run. What do you think? Whether hypnosis is a way of dieting to try to get a slim body?

Also visit : http://good4yourhealth.blogspot.com/

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]]> http://www.all-doing.net/hypnosis-the-new-way-of-diet-practice/feed/ 0 Benefits of Cycling for Health http://www.all-doing.net/benefits-of-cycling-for-health/ http://www.all-doing.net/benefits-of-cycling-for-health/#comments Fri, 16 Sep 2011 14:56:40 +0000 sabnock http://www.all-doing.net/?p=3230 There are many benefits of cycling. Cycling will tighten as the lower calf muscles, thighs and hips. Cycling can burn about 300 calories to 700 calories per hour. So, it will be useful for you who want to lose weight. In addition, cycling can increase lung volume by 50% so that oxygen can be accommodated more.

For obese people, cycling is a sport that is recommended, because cycling is relatively safe compared to most sports that require running or jumping. Accidents caused by running or jumping can cause injury to the legs, waist and back for those who are obese due to excess weight makes impact even harder. Cycling is also good for those who have heart disease. So, benefits of cycling can be felt by anyone.

Beside physical benefits of cycling, one reason for cycling to be an interesting exercise because cycling can be a medium for relaxation. Enjoy the scenery and feel the breeze is very refreshing. So you can physically healthy and refreshing your mind. There are many more benefits of cycling lets go cycling now.

Also visit : http://good4yourhealth.blogspot.com/

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]]> http://www.all-doing.net/benefits-of-cycling-for-health/feed/ 0 Pregnant Women Exercise and Benefits of Yoga http://www.all-doing.net/benefits-of-yoga-for-pregnant-woman/ http://www.all-doing.net/benefits-of-yoga-for-pregnant-woman/#comments Tue, 06 Sep 2011 02:34:20 +0000 sabnock http://www.all-doing.net/?p=3215 This an article about advice for Pregnancy Women.

Pregnant women often avoid exercise for maintaining health of their pregnancy. In fact, there are some sports that are very suitable to do during pregnancy. Yoga is recommended exercises for pregnant Women.

Practicing yoga during pregnancy can help women through difficult times in the first trimester. Usually at a young age pregnancy, anxiety and blood pressure increase. Not only that, the nausea, dizziness and respiratory problems are also often experienced.

By practicing yoga, you can relax the muscles throughout the body. Relaxation is also one of the core of yoga practice can also reduce anxiety and irregular blood pressure experienced by pregnant women. Some yoga poses can also strengthen muscles in the hips are very useful during childbirth. Some of the poses in yoga also helps to strengthen the leg muscles. Strong leg muscles will help support the weight of her body.

But before starting to practice yoga or other pregnancy exercise routine, consult first with your doctor. They will mention what kind of exercises which suit with your condition.

Also visit : http://good4yourhealth.blogspot.com/

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]]> http://www.all-doing.net/benefits-of-yoga-for-pregnant-woman/feed/ 0 Slim With Seaweed http://www.all-doing.net/slim-with-seaweed/ http://www.all-doing.net/slim-with-seaweed/#comments Fri, 22 Jul 2011 09:29:05 +0000 sabnock http://www.all-doing.net/?p=2870
Seaweed drinks could help us to stay slim. Seaweed extract can block your appetite. Thus, men and women who drink seaweed extract , such Alginate, for breakfast, will feel less hungry at lunch than those who drank regular drinks. These findings can make us feel full longer, so we can more easily resist snacks during mealtimes, according to the obesity journal.
Harry Peters of the British researchers say, “There is plenty of food and diet programs that are effective in helping to lose weight. However, many of that fail to comply with the rules of the diet so that the target was difficult to achieve,” he said as quoted by the Daily Mail. “Delaying hunger after meal can increase one’s satisfaction in diet program.”
Researchers from Unilever held a trial by providing calcium and alginate products, Slim-Fast, to the participants. Those who eat lots of Alginate in the drink was 30 percent less hungry in 5 hours later. Alginate also has no effect whatsoever. Participants said they liked the drink. Alginate changed into a gel in the stomach acid and calcium increase thethickness of this gel. It creates a feeling of fullness and keep food in the stomach longer.

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]]> http://www.all-doing.net/slim-with-seaweed/feed/ 0 5 Steps to Cover Acne With Makeup http://www.all-doing.net/5-steps-to-cover-acne-with-makeup/ http://www.all-doing.net/5-steps-to-cover-acne-with-makeup/#comments Fri, 22 Jul 2011 09:27:28 +0000 sabnock http://www.all-doing.net/?p=2857 It’s annoying if there is an important event that requires us to look beautiful, but a big pimple suddenly appeared on the face. It was impossible to heal in an instant, but we’ve got tricks to cover it so as not to be seen.

  1. Dab astringent in cotton, then pat on the acne. If you do not have the kind of astringent toner, use eye drops. Believe it or not, eye drops may shrink the blood vessels around the lump, so the red will be reduced. Put some eye drops on pimples and blend with fingertips.
  2. Concealer. All brand cosmetic produces concealer. You can choose the most suitable type, it can be a cream, or a pencil. Choose a concealer with same color as your skin color, and dab on pimple and surrounding red area. Apply concealer with a cotton or a cotton bud so it free from bacteria and acne for not get worse.
  3. In order for long-lasting concealer, put powder on pimples that have been covered with concealer. Once again, use a cotton bud or a clean makeup sponge tip, to avoid acne exposed to bacteria.
  4. Apply foundation to the entire surface of your face, including the acne. Concealer that covers acne will not be deleted because it was protected by the powder.
  5. After foundation is applied evenly across the face, please continue to dress up as usual. Annoying red acne has now been out of sight.

Easy isn’t? icon biggrin 5 Steps to Cover Acne With Makeup

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