Distention in Infants (Bloating)
Does your baby often cry for no reason? If it were not for colic, your baby may get bloating. Infants under four months are easily affected by bloating, because the digestive organs are still not good. The result is gas gathered in the stomach or intestine, then become bloated. Do not panic, identify the causes [...]
Can Taking Medicine or Drug With Milk?
Do not take medicine with milk! The sentence we often hear when we want to take medicine. Why milk should not be mixed with the drug? Drugs or antibiotics are consumed orally can be effective for a person if consumed and absorbed by the body. Oral medication must be absorbed through the digestive tract so [...]
Eating Almonds Before Diabetes
People who have a high sugar levels, tend to get diabetes. But for people who have a high sugar levels but not diabetes, is called pre-diabetes. In order for this group is not affected by diabetes, eat almonds. Fans of almonds this time can get a double benefit. Eating almonds may improve insulin sensitivity in [...]
Advantages And Disadvantages of Soy Milk
Healthy and reduce fertility. Many people switch to soy milk because allergy to lactose which is the primary carbohydrate in cow’s milk. But soy milk is not all beneficial to body. What are the advantages and disadvantages of soy milk? Soy milk is a substitute for people who are allergic to cow’s milk. Technically, soy [...]
Fruits & Vegetables For Hypertension Solution
A person who is affected by hypertension, can be exposed to serious diseases such as heart disease and stroke. Eating healthy fruits and vegetables is the best solution to prevent hypertension. Hypertension is characterized by systolic pressure above 140 mmHg and diastolic above 90 mmHg. Normal values were 120 mmHg for systolic and 80 mmHg [...]
Simple Carbohydrates Make Stomach Hungry Fast
Many people don’t like breakfast with bread because it make hungry fast, so rice be an alternative. Do you know why bread making hungry faster than rice? Food that make stomach hungry fast is a simple carbohydrate which fast and easy to convert glucose into energy, means foods that contain high sugar. While ingested, the [...]
Green Tea Doesn’t Match With Breast Cancer?
Green tea is rich in epigallocatechin gallate (EGCG), which is a powerful antioxidant and helps to prevent and destroy cancer cells. However, for breast cancer, green tea consumption was not much help. The study involved 53,793 women in the period 1995-1998, who regularly drank two types of tea, Sencha and Bancha / Genmaicha. Of that [...]
Differentiate Between Food Allergies And Food intolerance.
Food allergies can affect anyone with a different content. When a person ate food and then came the uneasy feeling on the body, then they will assume that they are allergic to those foods. The facts prove that not all assumptions are correct. Only 1% of adults and 3% of childrens who proved that they [...]
Bananas Are Quick to Lower The Weight
Many ways you can do to lose weight. But if you want to lose weight easily and quickly, banana diet can be the right choice. Diet banana or also called “morning banana diet”, was first designed by a pharmacist named Sumiko Watanabe from Japan. Watanabe originally wanted to help her husband, Hitoshi, to speed up metabolism [...]
Strong Bones With Radish and Broccoli
Most people think, the best for bone and tooth is milk. But not only that, the vegetables were also good to strengthening bones and teeth. Milk indeed is a source of calcium that strengthens bones and teeth, but milk is not the only source of calcium. Certain vegetables also provide lots of calcium and vitamin K, equally important nutrient for bone health. Both bones or vegetables, its can improve bone health by neutralizing the blood, help reduce the excretion of calcium and porous. To maintain strong bones, the body needs calcium, vitamin D and vitamin K. These nutrients work together to build and repair bones, with vitamin K and vitamin D as absorber of calcium. Green vegetables are a source of vitamin K and also provides calcium. For example, radishes, broccoli, brussel sprouts, parsley, onion, lettuce, asparagus, okra, peas, watercress and bok choy. However, not all vegetables have calcium. According to the Harvard School of Public Health, some vegetables also contain oxalic acid, which inhibits the absorption of calcium. For example [...]
