Migraine brunt actually can be avoid, especially if we know or success found the cause of migraine, so we can avoid it. Sleep in the right and enough time will help the sufferer in reduce migraine brunt. While if want to stop habit of drinking coffee or tea, better reduce it slowly. If migraine brunt coming, try to take rest and sleep at dark room, and you can also use cold compress that you put in your head for pressing blood pipeline in head skin. After it, use painful palliative medicine (analgetic), like chemical medicine or natural medicine for smoothen the blood circulation.

The natural medicine that chase away migraine which can try like zinger rizhome and ginkgo biloba leaves. Zinger rizhome contains astiri oil which causing special smell of zinger. Whereas contens which giving hot flavor are monoterpena aldehide essences and alcohol. Those essences can be used as anti nauseous and anti vomit. Beside those benefit, zinger rizhome can also be used as anti inflammation, painful palliative and smoothen the blood circulation. So that, this herbal can be used for smoothen migraine. Zinger rizhome can usefull for avoid and treatment migraine. The using of zinger rizhome is not difficult, take powder of zinger rizhome which has dried. For adult and children above six years old, use 0,5 gram powder for once and consume this ingredients 2 to 4 a day.

Grippe is an infected disease, caused by influenza virus type A or B. This virus causing fever, sneeze, headache, cough, inflammation in phlegm membran and respiration pipeline. It infecting human pass through saliva liquid of sufferer when they cough, or according to direct interaction with sufferer secretion. Influenza virus can attack all of age, but it most infecting children. Whereas death caused by grippe happened on they are have 65 years old or more. The incubation period from this disease is 1 to 4 days. On adult, have infected since 1 day before grippe indication appeareduntil 5 days after this disease began. Children can spread this virus until more 10 days and more little children can spread this virus about six days before grippe indication appeared.

Grippe Virus Structure

Grippe is different with common cold. The indication appear in 24 to 48 hours after infected and can appear suddenly. Chilled is first clue from grippe. A few days in beginning, sufferer will got fever, in can until 38,9˚ to 39,4˚ celcius. Most of sufferer feel hurt and painful in whole body, especially in back and leg. Headache oftentimes is so hard, it feel around and in the back of eyes. The bright light can make the headache worse. In the beginning respiration pipeline disturbance in relatively easy, such as itchness in red lane, heat in chest, dry cough and the noise will aqueous. Then cough will more worse and plegmed, the skin feel warm and florid, especially in face. Mouth and red lane red colored, eyes will aqueous and got easy inflammation. Sometimes feel nauseous and vomit can happened.

The main medicinal threatment is take bed rest, drink a lot of water and avoid tiredness. For the hard grippe but without complication, can use asetaminofenn, aspirin, ibuprofen or naproksen. For children is may not use aspirin, because will affect Reye Syndrome. The other medicine is usually use decongestant and steam inhale. The sufferer who infected influenza virus type A that not complication yet, rimantadin or amantadin can help decrease long heavy fever and also respiration indication. Ribavirin (in pill or inhale medicine) can decrease long of fever and influence virus multiply ability, but the consumption still experimental. Ribavirin can use for demulcent pneumonia virus indication.

arrhythmia is an abnormal heart rhythm that is a sequence of irregular heart beats, too fast, too slow, or do melalaui abnormal electrical pathways in heart. Cardiovascular disorders are the most common cause of abnormal heart rhythms (arrhythmias).

Sometimes people are aware of abnormal heart rhythms, tetapai consequently most of them just feel like a lethargic or unconscious. Diagnosis is based on electrocardiography. Treatment involves the recovery of cardiac arrhythmia to a normal rhythm and prevent further episodes.

arrhythmias

What causes arrhythmia

TThe most common cause of arrhythmias is heart disease, particularly coronary artery disease, heart valve disorders, and heart failure. Many prescription or OTC drugs including those used to treat heart disorders, can cause arrhythmias. Some arrhythmias are caused by anatomic abnormalities are present from birth (congenital birth defects). Age-related changes in the electrical system causing cardiac arrhythmias occur more easily. An overactive thyroid gland (hyperthyroidism), produce high levels of thyroid hormone, can cause rapid arrhythmias. The thyroid gland is underactive (hypothyroidism), resulting in low thyroid hormone can cause slow arrhythmias. Sometimes there is no identifiable cause of arrhythmia.

Tachycardia can be caused by exercise, emotional stress, excessive alcohol consumption, smoking, or using drugs emngandung stimulant, such as flu and fever medicine. Arrhythmias slow (bradycardia) can be caused oelh pain, hungry, tired, digestive disorders (such as diarrhea and vomiting), or bloating, stimulates the vagus nerve yangd apat redundant (with sufficient stimulation, although rare, the vagus nerve can cause the heart to stop) in the most circumstances, arrhythmias can be done by itself.

Symptoms of arrhythmia

Some people with arrhythmias may be noticed. But awareness of the heartbeat (palpitations) varies between each person. Some people can feel the heartbeat is normal, and most people can feel heartbeats when they lie on their left side.

Arrhythmias have the consequences that range from harmless to life threatening. Seriousness of the arrhythmia may not be closely related to the severity of the symptoms it causes. Some arrhythmias are life-threatening no symptoms, and some are not life-threatening arrhythmias can cause severe symptoms. Often, the nature and severity of underlying heart disorder is more important than the arrhythmia itself.

 When arrhythmias impair the ability of the heart to pump blood, they can cause weakness, reduced ability to exercise, shortness of breath, dizziness, dizziness and ingsan. Fainting occurs when the heart pumps inefficiently so they no longer maintain adequate blood pressure. If the deaths continue to occur. Arrhythmias can also exacerbate underlying heart disorder symptoms, including chest pain and shortness of breath. Arrhythmias that cause symptoms require immediate attention.

Treatment for arrhythmia

For patients who develop arrhythmias are harmless, to ensure that the treatment is harmless enough. Sometimes the occurrence of arrhythmia is reduced or even stopped when the patient’s doctor to change medications or reset the dose. Avoiding alcohol, caffeine (in food and beverages), or smoking may also help. Avoid hard exercise can help if flutter occurs only during exercise.

If brain function is compromised, would cause impaired concentration, emotional, and speech delay. The cause of this allergy until now believed to be various types of substances that may cause various allergic reactions. These substances are called allergens. Allergens around us can be classified based on the entry way.

Allergens Ingestan

Ingestan allergens are allergens that enter through the digestive tract. For example, shrimp, seafood, eggs, cow’s milk, onions, soybeans, corn, flour corn, peanuts, beans, chicken, oranges, chocolate, mango or other fruits. If you eat, your body will react. For example, nausea, itching, etc.

peanut allergy

Inhalant Allergens

Inhalant allergens are allergens that enter through the respiratory tract. For example, dust, tree species are smooth-skinned and thin, pollen from flowers, pollen spores, certain types of grass, animal fur, or mites on cotton. If inhaled by the nose, usually the reaction is sneezing with a frequency very often.

Allergen Injectants

Allergen Injectants are allergens that enter through injections. Typically, derived from drugs. Example, the antibiotic penicillin, sulvonamid, anticonvulsants. Reaction that occurs is usually nausea, dizziness, and so on.

Contact Allergens

Contact allergens are allergens that attack because of contact with the skin. Example, the use of certain cosmetics, jewelry or accessories made ​​of metal, leather watches from certain. In fact, insect stings. The reaction usually appears excessive itching of the skin.

Dog Allergy - Allergies Symptoms - Pic by http://www.dogvitaminsupplement.com

Allergy, usually, is a hereditary disease. The bad news, allergy is a condition that can not be eliminated, only reduced.

Tip Overcoming Allergies

Here are some tips to overcome allergies.

1. Identify the cause and avoid. If you already know the cause of allergies, avoid allergens as far as possible. If not, your allergies can strike anytime.
2. Perform tests to a laboratory to determine whether you are affected by allergies or other illnesses.
   

   Skin Allergy Test - Pic by www.kidsunder7.com

3. If convicted allergies, use prescription drugs for allergies heard this is very risky.
4. Bring medications to reduce allergies wherever you go. It is necessary to ease the allergic reaction that appears.
5. Suggestion yourself. This is a powerful way to reduce allergy because sometimes some people just defeated by his own fears. So, fight back with mensugesti yourself.

Hopefully this “Allergy or Allergies, What is It?”  article is useful

Children With Polio - Pic by www.ribi.org

Polio divided to three types, that is polio non-paralysis, polio paralysis spinal and polio bulbar. Polio non-paralysis causing fever, vomitting, stomachache, weak, sensitive and muscle cramps on neck  and back. Polio paralysis spinal is a strain type which attack nerve system of backbone. Although this strain can causing permanent disablement. Less of one  sufferer from 200 sufferer will suffering disablement, usually in the legs. Polio bulbar is caused by not exsistence of natural invulnerability, so that brain stem is attacked. It disturbing respiration system, eyes ball moving, hearing, and some system in disgestion. Without breathing assist instrument, polio bulbar can causing death. Five to ten percent of surferer who suffering polio bulbar will die when their breathing muscles can not work properly. Death usually happened after cranial nerve which send breathing command to the lungs was broken. The sufferer can also die because their swallowing function was broken. So that they need to doing suction for suck the secreted liquid before come in to the lungs.

Poliovirus can hold out for longtime in waste water and surface water, indeed in few kilometres from spreading source. The main spreading happened as a result of area was contaminated with poliovirus, but this virus lives in restricted area. High temperature can kill the virus quickly, but in low temperature or frozen condition, it can lives for a longtime.

Hopefully this article about polio could be useful

Rate of ischemic stroke increased by 31% in after 5 to 14 years. There is an increase of 30% for people aged 15 to 34 and 37% in patients between the ages of 35 and 44. In all age groups the increase was greater in men than in women.

Statistics for hemorrhagic stroke showed a decline, except for the age group 5 to 14 years. Over half of 35-44 years of age is also having an ischemic stroke and hypertension

Dr. Lorna Layward, from the Stroke Association in the UK, said people usually associate strokes with old peoples, but a quarter of all strokes occur in people of working age, and approximately 400 children have a stroke each year in England.

“We know that high blood pressure is the greatest risk factor for stroke, along with other factors such as obesity, diabetes diet, poor and smoking,” she said.

This study, said Layward, inviting people to realize that a stroke can affect younger people, and everyone, all ages. Therefore, you need awareness to check blood pressure and running a healthy lifestyle.

So we must detect Stroke Symptoms early and change our lifestyle to healthy lifestyle now .

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Pale.

With increasing age, the nails can turn to a pale color. Nail color in younger people, usually appear brighter. Well, if you are still relatively young, but the nail color looks pale, this could indicate health problems. Maybe you have anemia, symptoms of heart or liver disease. Perform medical tests.

Yellow.

Using red nail polish can make your natural nail color fades and turns yellow. Do not think is trivial, this could be a sign that you have a germ infection. But, do not panic! Nail fungus problem in general can be treated easily.

Bluish color.

This could be a sign of oxygen intake problem. These colors often appear due to the cold weather. However, if it still continues, you need to be vigilant. In serious cases, the color is a sign of lung problems, or diabetes. Perform medical tests.

Small holes.

This case usually arises due to minor injuries of the nail. However, if the hole becomes too much, maybe you suffer from psoriasis or arthritis. Perform medical tests.

Cracked and brittle.

The nails skin easily cracked or broken could be strong indication related with thyroid disease. The test for the disease was swift and painless, so do not worry, you only need to do a medical test.

Red cuticle.

If your cuticles are red and swollen, it could mean that some disorders of connective tissue. But do not worry, because the cuticle disruption may occur due rough nail polish removing process and trigger irritation. Try changing nail polish remover which is more suitable for you.

Blue-black or red-black.

This is a symptom of serious diseases such as skin cancer or melanoma. you should immediately see a doctor and health consultation.

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1. Carbonated beverages (soft drinks).

Most sodas contain phosphoric acid which can increase the rate of excretion of calcium through the urine. In addition, soft drinks are preferable to other beverages that are healthier, thus reducing the overall calcium intake.

2. Salt.

Consumption of excess salt or sodium content of a specific, can cause loss of calcium so that bones will weaken over time. The experts said that a person will lose 40 mg of calcium in the urine every 2300 mg of sodium consumption.

3. Caffeine

Caffeine is not just found in coffee, but also in energy drinks. Too much caffeine can threaten the health of bone. Limit your intake of coffee, select teas because the compounds in tea have the possibility to protect the bone.

4. Alcohol

Studies show excessive alcohol consumption can affect bone health and increase the risk of osteoporosis. This is because the consumption of alcohol can interfere with the pancreas and the absorption of calcium and vitamin D. In addition, alcohol also affects the function of osteoblasts (bone-forming cells) and reduced estrogen which makes slowing bone remodeling.

5. Hydrogenated oils

Studies show vitamin K will be destroyed when liquid vegetable oils are converted into solid form through a process of hydrogenation (saturating). In fact, vitamin K is needed for strong bones and calcium absorption. For that, try to replace it with canola oil and olive oil.

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1. Eat a lot of garlic. Garlic can destroy harmful bacteria in the skin pores. In addition, garlic also increase the immune system, including the skin. So that acne can be prevented.
2. Irradiate skin to the sun. The skin needs sunlight so that the cells can be activated properly. Leave the skin exposed to sunlight in the morning at least15 minutes every day.
3. Exercise and sleep enough. Stress that you experience every day will also trigger hormonal imbalances and lead on acne. Exercise and enough sleep will help the body stabilize your hormones back.
4. Wash your face with warm water. Acne can arise due to debris that buildup in the pores. Warm water will make the pores open for a while, so your special soap can work optimally. Once clean, wash your face again with plain water, so the pores close again.
5. Clean the body from toxins. Not clean foods and pollution that we face every day can be toxic and stimulate the growth of acne in the skin. How to get rid of toxins (detoxification)? Naturally is by drinking enough water every day.  Buildup of toxins in the body will come out with dirt and sweat, so that the acne would not arise.

Easy isn`t?

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Dopamine is a compound that is quite dominant in the brain called the central control of complacency. If a person feels happy and satisfied, then the feeling was actually in effect of dopamine. In addition to giving pleasure, dopamine compounds also protect the brain nerves from Parkinson. Parkinson’s disease that is triggered by nerve damage due to the aging process. Sufficient levels of dopamine will also protect the heart function from various types of disorders which caused by blood circulation.

Meanwhile, serotonin is a compound that regulates mood, make someone feel happy and eliminate negative emotions. Lack of serotonin levels in the brain can cause someone to be sensitive, easily offended, and rather angry. Because very decisive mood, serotonin were targeted on some antidepressants. The drugs were given to patients with depression, to increase the release of serotonin into the brain so that the stress level is reduced.

In addition to control mood, bananas are also beneficial for the body’s metabolism. In general, bananas contain important minerals such as potassium, as a source of antioxidants. Bananas are also rich in vitamins, especially vitamin C, B6 and A.

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