Memory is one of the important parts of your body because it contains all sorts of information. However, information storage and retrieval process is prone to some thing called a memory killer. All that is known as a memory killer can affect every area of memory in the brain, such as sensory, short-term memory or long term. Quoted from detik.com an AskMen.com, the 6 memory killer is :
- Cigarettes. Although most people do not realize this fact, but smoking is one of the memory killer. Several studies have shown that people who smoke will experience memory loss and decline in cognitive abilities compared with nonsmokers. In addition, long-term effects of smoking from time to time can cause mental impairment.
- Malnutrition. The brain needs fuel, particularly from glucose. If someone is experiencing shortages of fuel or malnutrition, the brain power in the memory store will also be short. Malnutrition can also cause severe retrogade and anterograde amnesia, including forgetting to something just said.
- Herpes. Herpes is one of the conditions or health problems that could be a real memory killer. Serious form of herpes is herpes simplex encephalitis that can make a person severe memory loss. This condition can occur when the herpes virus finds its way to the human brain via the facial nerve.
- Binge drinking. If someone passes a night with binge drinking, then he/she will suffer acute memory loss or as known as memory blocking. Binge drinking in young adults can be adverse memories everyday, and can even continue until he/she is mature.
- Hypnosis. During this time, hypnosis is known to reveal a lost memory, but sometimes this process is followed by the loss of some memory, known as post-hypnotic amnesia. Therefore expected that one day there is technology that can retrieve a particular memory in the brain without doing hypnosis
. - Stress. When something happens in a surprise or a big pressure, the memory or memories in the brain will not be accessible. Therefore, if a person experiences constant stress, it will affect the ability of memory.
That’s 6 things that can kill your memory. Although when you see it is a trivial thing, but it can kill your memory if you do not reduce or avoid. You do not need to wait for bad things comes first right? 
Better to prevent than cure. I hope this information is helpful.
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