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When The Baby Got The Flu

nata — Fri, 27 Aug 2010 15:51:16 +0000

When your baby down with the flu, he would feel tortured. Blocked nose, headache and rheumatic pain joints definitely. No wonder if your child will fuss and cry. This condition will certainly make the mother becomes anxious and panicky fact, though seen tortured, toddlers or infants who actually have enough endurance to face the attack of flu.

Why the baby could have a flu?

Flu posed by the immune system is not perfect baby up easily attack the flu virus, especially in infants. It should be noted, sneezing and coughing in infants who have the flu is actually a part of the body’s defense mechanism against viruses.

Flu symptoms in babies

Almost the same with adults, the flu in babies usually accompanied by symptoms such as sneezing, nasal blockage, runny nose and cough. Normally, the flu that attacked the child will usually last for five to six days.

Infection

Toddlers and young children are usually infected with flu by touching, not through the air when sprayed by a person sneezes. That process, begun when the person who had the flu the child touches his or exchange a toy, then meneteslah nasal fluid on the skin or children’s toys. Now, when the child touched any toy that virus entered his body through the nose.

Flu treatment for babies

Actually there is no cure for flu. This disease will heal itself in line with increasing patient body condition. Drugs are usually given by truth rather than to cure the flu but only to relieve symptoms such as nasal congestion appears, sneezing, runny nose, and fever. That’s why doctors often recommend acetaminophen or ibuprofen to relieve pain and fever.

Baby, toddlers and young children is the age group most susceptible to possible side effects caused by the flu drug. Because flu drugs usually cause reactions such as caffeine which increase heart rate and blood pressure. So do not be surprised if the post is given cold medicine is usually getting a little more and more fussy and restless and have trouble sleeping.

Tips for mom

When the baby got the flu, food intake is usually not optimal because he was not in the mood to eat. That’s why trying to do in order to get adequate fluid intake to prevent dehydration, such as breast milk or formula. Although only in the form of fluids, breast milk and formula milk has high nutritional adequacy, so it helps the recovery process.

If the child is still fussy and would not eat or drink, Ceramic only way to feed him little by little.In order not to feel eneg, can be given plain water or fruit juice so that feels fresher.

Give your baby feel comfortable, because in these conditions tend to be fussy baby and crying. A sense of comfort will help him to rest comfortably thus speeding up the healing process.

When to go to doctor?

Most cases of the flu will recover itself as the child’s body condition has improved. But sometimes, children who got the flu should get immediate medical help. Like:

Quick breath or breathed.
His condition continued to deteriorate with signs of pale, limp, and did not want to talk.
High fever for more than two or more days.
Children seem very mild pain and help from parents did not help.

Onions And Risk Of Prostate Cancer

nata — Fri, 27 Aug 2010 06:37:40 +0000

Onions are also nutritious reduce the risk of prostate cancer. This was never investigated by researchers from the National Cancer Institute in the United States. According to them, although could smell trouble with fans, apparently garlic shown to decrease the risk of men affected by prostate cancer.

According to Ann Hsing, one of the researchers at the National Cancer Institute, men who consumed garlic-onion families up to 10 grams daily, the risk of prostate cancer 50 percent less than those who ate fewer. Hsing and colleagues interviewed a man who had cancer 238th and 471st prostate healthy men about what they eat. This study to prove the true relation between diet and cancer.

Several studies using case control study comparing the diets of cancer patients with healthy people who have shown that the vegetables are classified in the family Alliaceae reduce colon cancer, esophagus, breast, and endometrium.

Properties of long rows of onion growing since research on prostate cancer was proved that besides the right diet can reduce cancer risk, particularly onions jumga potent against prostate cancer.

Alliaceae is a onion family. In it there is garlic (Allium sativum) and onion (Allium cepa) is approximately the same nutritious, as well as onions and Garlic chives (Allium schoenoprasum) are more nutritious low. All words derived from Latin meaning smell.

The smell of garlic comes from the content-based compounds of sulfur. One is S-allyl cysteine that play a role in preventing the formation of carcinogenic substances, or triggers cancer such as N-nitrosomorpholine. N-nitrosomorpholine known to trigger liver cancer. Experts classify these sulfur compounds into a powerful group of flavonoids against cancer.

Red onions are also known to contain vitamin A and vitamin C, in which one lives is to increase the body’s immune system. In research that has been published in the American Journal of Clinical Nutrition stated that garlic lowers cholesterol also nutritious.

Giving 7.2 grams of extracts of garlic every day for six months on the 56 men who had high cholesterol content within their cholesterol lowered to 7 percent. Cholesterol-fighting active ingredients known as ajoene. This compound turned out to also help prevent blood clots.

It is not surprising that there is a saying that worships chinese onion as follows “If you have reached the age of 50 years and you eat garlic for 50 days, then you will get an additional 50 years of age.”

Diets Blood Type, A Diet Program With Eat Right Blood Type

nata — Thu, 26 Aug 2010 12:05:09 +0000

Frustrated with weight loss slimming diet program that always fails? Maybe you need to try a weight-loss program by setting the appropriate blood type diet. This method is an option for a number of world celebrities.

As quoted from the page of the Times of India, the blood type diet has long been a secret diet of the world body’s many stars. One singer who claimed the diet for blood type is Cheryl Tweedy.

Consumption of food according to blood type will be easier for you to digest. For those reasons, to know more about diet based on blood type.

Blood type O diet

O is the oldest blood type, so people with this type of feeling to have the best blood type. The owner of this blood group tended to have high achievement with a lot of energy and very organized. Meals can be eaten freely ie lean meat and fish. While carbohydrates and milk should be reduced. While the sport fit for owners of type O blood is the cardio. Exercise in the morning is better than night. Jogging, cycling, swimming or brisk walking can also be an appropriate exercise for you.

Blood type B diet

No blood group that represents all things with ‘moderation expression’ more than B. The owner of this blood group tends to be very practical. Blood type B is generally easier to lose weight. Blood type B, free to consume meat, fish, coffee, vegetables and grains of wheat. However, processed foods should be avoided. While the sport fit for this type of blood group is moderate exercise, which uses the brain and body. Team sports such as dance classes, netball or any other class can support the diet if it is done two or three times a week.

Blood type A diet

People who have this blood group tends to be very creative, good problem solver and can be very sensitive. Blood group A need to consume more protein and whole grains. Eat less meat and more vegetables, wheat carbohydrates. Meals should be consumed include beans, grains, cereals, pasta, fruit and vegetables. While dairy products should be avoided if susceptible to allergies.Not too much meat consumption. The type of people with this blood type are usually less active exercise. They tend to be more suited to a relaxing sport for 30 minutes, such as yoga, tai chi, walking and outdoor sports.

Blood type AB diet

The combination of A and B, you have the food component of the two. AB has a clever talent to be creative, have a good idea for a business and dealing with people. Avoid too much meat. Replace pack your diet with vegetarian foods and avoid eating too much meat. Fish, vegetables, carbohydrates and grains are examples of free food consumed at any time. While the types of sports that are suitable for this blood type is yoga or pilates once a week and some sessions may be trying to do an intense light jogging.

Symptoms Salmonella Poisoning

nata — Wed, 25 Aug 2010 21:58:51 +0000

Salmonellosis is the most common diseases caused by organisms. Abdominal cramps may also occur. Salmonellosis resulting symptoms are often referred to as food poisoning.

Although food poisoning is usually a mild illness, nausea, abdominal cramps, vomiting, diarrhea and dehydration can cause death (about 500 per year in the U.S.). It is important to note that many other organisms (eg viruses, E. coli, Shigella) and toxins (eg botulism, mushroom toxins, pesticides) can cause symptoms of food poisoning. Countries with poor sanitation has a much higher incidence of salmonellosis.

Salmonella can cause three different kinds of illness: gastroenteritis, typhoid fever, and bacteremia.

Fever generally occurs in the 100°F to 102°F (38°C to 39°C) range. Vomiting is less common than diarrhea. Headaches, myalgias (muscle pain), and arthralgias (joint pain) are often reported as well. Whereas the diarrhea typically lasts 24 to 72 hours, patients often report fatigue and other nonspecific symptoms lasting 7 days or longer.

Complications of Salmonella Infection

Typhoid fever, also known as enteric fever, is caused by Salmonella serotype typhi. The onset of symptoms usually occurs between 5 and 21 days after ingestion of Salmonela typhi bacteria. Symptoms may include constipation, cough, sore throat, headache, and a rash on the infected individual’s chest, as well as the slowing of the heartbeat and enlargement of the liver and spleen (Mayo Clinic, 2007, April 12).

Bacteremia is characterized by infection of tissues surrounding the brain and spinal cord (meningitis) and infection within the bloodstream (sepsis). This condition occurs when Salmonella enter and circulate within an infected individual’s bloodstream, and is accompanied by few symptoms (Mayo Clinic, 2007, April 12).

Reiter’s syndrome, which includes and is sometimes referred to as “reactive arthritis” is an uncommon, but debilitating, result of a Salmonella infection. Reiter’s syndrome is a disorder that causes at least two of three seemingly unrelated symptoms: reactive arthritis, eye irritation, and urinary tract infection (Hill Gaston & Lillicrap, 2003). The reactive arthritis associated with Reiter’s develops when a person eats food that has been tainted with bacteria. Reactive arthritis is characterized by the inflammation of one or more joints following an infection localized in another portion of the body, commonly the gastrointestinal tract. The symptoms of Reiter’s Syndrome usually occur between one and three weeks after the infection.

Fish Omega 3 and Avocado As Alternative Cancer Prostate Treatment?

nata — Wed, 25 Aug 2010 13:07:16 +0000

As we know, fish such as salmon and sardines, rich in omega-3, while the avocado is a fruit that became the source of boron substance. Therefore, research that was published in Lancet, the British medical journal publication, in 2001 reported that men who frequently eat fish, such as salmon and sardines, proved to have a risk five times lower prostate disorder. Epidemiological studies in several European countries recently reported that men who consumed a lot of boron, ie, 1.8 mg daily, 62 percent lower chance of prostate cancer than those eating half the amount.

Research on the health benefits of fish for prostate done by a team led by Dr. Paul Terry from the Karolinska Institute in Stockholm, Sweden. Approximately 6000 male respondents and more than 50 percent over 55 years old when the study began in 1967. Submitted to them a single question about consumption of fish, and then monitored for 30 years.

The respondents were surveyed to gather information on consumption patterns and lifestyles, including smoking, drinking alcohol, and sports. The result, men who eat fish tend to be more active sports, like to eat fruit and vegetables, also avoid processed meat or red meat.

Omega-3 fatty acids, especially substances EPA and DHA contained in fish meat, is a key weapon to inhibit the growth of cancer cells. The findings support previous studies conducted Norrish and his colleagues in New Zealand.

Norrish team examined the consumption of foods containing EPA and DHA, and EPA and DHA concentration in the blood of 317 men with prostate cancer detected compared with 480 men who did not have cancer. The result, EPA and DHA levels in the blood of prostate cancer patients was lower (0.62 and 1:38 mol%) than non-patients (0.67 and 1:47 mol%). It shows that EPA and DHA play a role in the fight against prostate cancer.

Multivitamin and Prostate Cancer Risk

nata — Wed, 25 Aug 2010 12:34:28 +0000

Be careful if the men taking a multivitamin, because it could be a multivitamin can be a risk factor for prostate cancer. Warning was delivered by the researchers from the National Cancer Institute in the United States. Therefore, be wise in consuming a multivitamin supplement.

According to the researchers, taking a multivitamin in high doses will damage the prostate. These findings might make a scene, because during this drink has become a lifestyle supplement.

Research team conducted research to determine the health benefits of multivitamins to 300 000 men. One third of respondents are accustomed to consume in high doses, approximately more than seven times a week.

Five years later, the team of researchers conducted a medical examination of the respondents.Apparently 10.241 men diagnosed with prostate cancer. Of this amount 1.476 of them suffer from high-stage cancer and 179 people died.

So the provisional estimates, in the high-dose vitamins will nourish small tumors that cause cancer. In addition, respondents in this study is the person who has prostate cancer risk because of heredity. They’re just taking a multivitamin to maintain health.

Sleeping Positions and Our Health

nata — Wed, 28 Jul 2010 11:12:18 +0000

Most people do not change his sleeping position it has become a habit. But sometimes people feel tired, sick or tired body when waking. One possible cause is the sleeping position that does not fit. Know that a healthy sleeping position for the body.

Certain sleeping positions are known to be healthier than others. Besides changing the way lay in bed also played a part gives the body the pain when I wake in the morning. Quoted from BBC News, Tuesday (07/27/2010) Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service said there was some sleeping position, namely:

Fetal Position, that curled like a fetus in the womb position. This position illustrates the tough outside but has a sensitive heart, will usually shy when first meeting someone new but quickly became relaxed.
Fetal position
Log Position , which lie on the side with both arms straight beside the side. This position is easy to describe someone who is sociable and was part of the crowd, but it’s easy to believe with a stranger so easily fooled.
log position
Yearner Position, Ie lying to one side with open arms to the front. This position was depict someone has an open nature, but could be a suspicious and cynical. In addition to the generally slow to take decisions, but never change the decision already made.
yearner position
Outstanding Soldiers, that is lying with the back or supine with both arms stuck in the side. This position was depict someone who is quiet and calm, not like the noise, can govern themselves and have high standards.
outstanding soldier
Free Fall of Position, which is the body face down with hands around the pillow and head turned to one side. This position was depict people who like to hang out, reckless, brave, does not like criticism or extreme situations.
free fall position
Sea Star Position, that is lying with his back (supine) with both hands around the pillow. This position was depict someone who is always ready to listen to others, like to offer assistance but did not like being center of attention.
sea star position

Carrot soup can be a cure diarrhea

nata — Wed, 28 Jul 2010 10:48:02 +0000

Carrot soup can be effective for diarrhea. Carrot soup supply water to overcome dehydration, replenish sodium, potassium, phosphorus, calcium, sulfur and magnesium, supplies pectin and to prevent inflammation of the intestinal lining.

The Effect of Smoking On Cholesterol

nata — Tue, 06 Jul 2010 03:26:11 +0000

For all the people, smoking has a harmful effect on cholesterol. Where smoking can lower cholesterol levels significantly. Results of a research Ramingham or Fisbring by researchers found that smoking among women can reduce HDL levels around 6mg/dl. While for the men, a reduction in HDL levels of 4 mg / dl compared with male non-smokers.

If the discovery does not make you surprised, then you can assume that 1 mg / dl increase in HDL levels, may reduce the risk of heart disease by 12% in men and 3% in women. If there is a woman who have elevated levels of HDL at 6 mg / dl when he stopped smoking, then he has been spared from the risk of heart disease by 18%. Meanwhile, a man who quit smoking and HDL levels increased by 4 mg / dl, then he has to avoid the risk of heart disease by 8%. The positive effects of smoking cessation very much, one of which reduce the risk of heart disease reached about 8-18%.

The smokers had high levels of oxidized LDL. Ok before what is meant and how they affect the oxidation of LDL? At the time of the oxidation of LDL particles exposed to the process, he became chemicals. And when it has passed the process of oxidation, the LDL particles became smaller. Some people think this is positive. However, smaller LDL particles can easily penetrate into the arteriole and settle there. LDL particles are the main compounds in the sediment layer of cholesterol. This can cause blockage and lead to arteriole heart attack. There are some people who feel the improvement in HDL levels of its account after two weeks of quitting smoking. And also decreased LDL oxidation. And after six weeks, HDL levels returned to normal levels before smoking and no longer oxidized LDL.

Besides cholesterol, the heart is also affected by smoking. Every time someone smokes, the heart rate increases, and the heart’s ability to carry oxygen and to encourage and to enable the pieces of the blood decreases. As we know heart attacks occur due to deposition of cholesterol in the arteriole walls, causing blockage of heart arteriole. So quitting smoking is the most important thing you do in your life.

Passive smokers have an increased risk of mental disorder

nata — Sun, 13 Jun 2010 10:43:44 +0000

During this passive smokers are known to have contracted the risk of heart disease and lung cancer. But according to recent research, it turns out passive smokers also at risk of mental health disorders.

Scientists from University College London (UCL) found that passive smokers are exposed to smoke as much as 50 percent more likely affected by psychological distress, than those not exposed to smoke.

As a result, residents of a mental hospital for passive smokers, increased almost threefold during the last six years. As for smokers who were treated in a mental hospital increased nearly four-fold.

Doctor Hamer and colleagues from UCL examined 5560 adults who do not smoke, and 2595 adult smokers, who do not have a history of mental illness. The study answered questions about psychological distress and those who were treated in a mental hospital that has been tracked for six years.[source:hidayatullah.com]