Skin Care: Recognizing the problems of the skin by age
Recognizing the problems of the skin with age and how to care for her, will make us able to maintain a youthful skin. For that you need to find out your skin type. Here’s an explanation of the types of skin according to skin and cosmetics expert, Dr. Arika M Andini of the House of [...]
Want to Lose Weight? Goto at high altitude!!!
(Health.com)According to the study which was published today on the website of the journal Obesity. A new study that found that obese men lost a few pounds after spending just one week at high altitude, even though they did not feel hungry or exercise more than usual. And the weight stayed off for at least [...]
Sleep disorders? Find the cause
There are hundreds of sleep disorder that can strike all age groups, and almost all (95 percent) undiagnosed sleep disorder. Sleep disturbance itself is a disturbing sleep patterns. Included in the sleep disorders include insomnia, difficult to maintain sleep, sleep at the wrong moment, excessive sleep, or abnormal behaviors associated with sleep. Sleep disorders can [...]
Quit Smoking, Can Gaining Weight?
(Health.com)Will you gain weight if you quit smoking? Probably. Four out of five quitters gain some weight—4 pounds to 10 pounds each, on average. The good news, however, is that quitters usually do get back to a normal weight, especially when the focus is on stopping smoking first. There’s no question that any weight gain [...]
Understand Cholesterol Drugs
High cholesterol levels increase risk of heart attack and other vascular diseases. Someone with high cholesterol may benefit from dietary counseling, preferably by a dietitian, along with weight control and exercise. Many will need a lipid-lowering drug in addition. These agents fall into several classes that include statins, fibric acid derivatives, bile acid sequestrants, nicotinic [...]
